Each year around this time, I find that my clients seem to be surged with new energy that brings revitalized ideas and exciting projects. Even in my own life I’ve noticed that more daylight has brought a sense of excitement about all that I could bring forth into the world.

But even in all that excitement, I’ve supported folks facing cultural and generational barriers to letting their creativity flow freely. Let’s explore the power of decolonizing creativity as a means of reparenting ourselves and breaking free from the chains of generational trauma.

Connecting with Spring's Themes of Renewal and Rebirth

Spring is a season of transition. Just as the earth undergoes a process of regeneration, we too can harness the energy of spring to embark on our own journey of renewal. We all inherit ways of living and being that are rooted in survival. Spring is a great time to notice and shed the layers of the past that are no longer serving you and embrace the potential for growth and liberation that lies ahead.

The Interplay Between Spring and Creativity

Creativity is inherently linked to the rhythms of nature, and spring serves as a fertile ground for inspiration to flourish. The vibrant colors, the warmth of the sun, and the gentle breeze whispering through the trees—all serve as catalysts for creative expression. As we engage with the world around us, we tap into a deep well of ancestral knowledge and wisdom, drawing upon the creativity of our forebears to fuel our own artistic endeavors.

Creativity as a Form of Resistance

"Creativity is not just about making beautiful things; it is about curating a new reality outside the confines of white supremacy culture."

Our creativity serves as a powerful tool for resistance, allowing us to challenge dominant narratives and reclaim our own stories. As activists, healers, and leaders, we use our creative gifts to amplify marginalized voices, dismantle oppressive systems, and imagine a world rooted in justice and liberation.

Reconnecting with Our Inner Child

Systemic and generational trauma often keep us separated from our inner child—a wellspring of creative energy and boundless imagination. Through trauma-informed coaching and therapy, and decolonizing methodologies, we can begin the process of healing abandonment wounds and reclaiming our inherent worthiness. By unlearning messages from dominant culture that dismiss creativity as frivolous or exclusive, we honor our inner child as an authority for our adult lives.

To reconnect with our inner child, we must engage in inner child healing exercises that nurture our sense of playfulness, curiosity, and wonder.

Three Ways To Reparent Your Inner Child

Take time to journal about your childhood dreams and aspirations, what were the desires of your younger self. What are the ways you notice alignment with those early needs in your adult life?
Engage in creative activities that bring you joy. Remember that creating things simply for the sake of joy is an entire revolution in a culture rooted in capitalist trauma.
Practice self-compassion as you navigate the complexities of healing from generational trauma. You deserve the same love and compassion you give to others. Especially as you change and grow.

As we embrace the spirit of spring and embark on our journey of reparenting ourselves, let us remember that healing is not a solitary endeavor. Together, we can break the chains of generational trauma, honor our ancestral wisdom, and cultivate a future rooted in collective liberation.

Join 'Dear V' for Trauma-Informed Coaching and Ancestral Healing

I'll be offering three liberation rituals for making your inner child an authority in your life.

Looking for a community to embrace your decolonizing journey?

Join us in my bi-weekly live FREE coaching space for BIPOC folx. Bring your questions and your authentic self: Thursday, April 4th & April 18th at 8:00-8:30 pm EST.

Join us as we heal, learn, and grow in community.

I’ll see you in the trees,

V Woods 💚

decolonizing creativity part 1: how to reparent yourself