Black Women and Non-Binary Leaders aren’t you tired?

Join a community reclaiming power, healing trauma, and building lives of freedom and ease.

I’m V Woods, a neuro-expansive coach, trained trauma and eco-therapist, and consultant.

You don’t have to sacrifice your well-being, safety, or life force to bring your vision to life. The Woods Collective is a healing space for Black women and non-binary leaders, healers, and changemakers. Together, we break through systemic and generational trauma, creating room for your vision to flourish.

Systemic trauma shows up everywhere—in our bodies, families, and work. But healing is possible.

Through meditation, coaching, and healing rooted in Afro-Indigenous wisdom, decolonizing practices, and trauma neuroscience, we help you reclaim your power and build a path that centers your freedom and well-being.

While I’m currently at capacity for services, you can dive into my blog and sign up for my newsletter for decolonizing tools and resources.

V Woods, MSW. Founder

  • Spiritual & Somatic Healing

    Stop burnout cycles and transform trauma

  • Queer & Trans Recovery

    Ancestral medicine made with us in mind

  • Neurodiverse Centered

    Insights made for the expansive mind

  • Eco-Therapy

    Nature immersion for stress management

From the blog

What Now? Reclaiming Spiritual Power and Agency in Troubling Times

Helping you stay grounded, even when things are heavy.

how to fight burnout with radical compassion

Many of us feel pressured to overachieve and overproduce. This pressure can lead to burnout and that hamster wheel of productivity…

3 Steps to Slow TF Down This Winter: Nurturing Your Inner Sanctuary

Winter is coming…how are you preparing?

What the collective is saying…

  • "Before working with LaVoya, I didn’t have the time or resources to process my experiences. I was frustrated, consistently overwhelmed, and stuck in survival mode."

    -T, Collective Member

  • "My days are completely different after working with Coach V, and it starts with the simple things like drinking water, meditating, and connecting with my community. "

    -A, Coaching Client

  • "Using the tools and skills ve has shared, I’ve learned to take myself and my healing more seriously. "

    -P, Workshop Participant

  • "I’ve moved to a new city, started work that is life-giving and have even shifted my friend circle. I am more connected with myself on my healing journey and feel so inspired. It has not been easy but it is definitely worth it.”

    -W, Coaching Client

Join our newsletter for your free guided eco-therapy hike!

Come on in, your ancestors are waiting for you.